Metabolic Wall

Not sure if I’ve posted this or not. Certainly meant to.

Sometime this year (can’t remember if it was spring or summer) I hit the metabolic wall. No longer could I eat whatever and not gain weight. In fact I seemed to do nothing but gain weight regardless of what I ate or stopped eating.

Granted I’m not talking 10’s of pounds, but enough for me to notice.

Annoying.

Yeah. Yeah.

Welcome to the club.

Not being as active certainly doesn’t help, hence the Jiu Jitsu.

So I’ll keep at it. See what I can do or just settle.

– b