Banged Up

Hit my right knee for the third time in as many weeks mt. biking yesterday.

Hurt like hell.

My quad and calf are still all cramped and tight from the pain or favoring the joint.

Yet I was able to run around the yard today without difficulty.

Haven’t hurt myself like this in a while. Kind of an eye opener.

Oh well. I’m sure I’ll do it again. Hell. I hope for the opportunity.

Beats sitting on the couch doing nothing.

– b