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New Routines

Any sign of fitness for me has been long gone.

Tasks of exertion not only leave me winded, but nearly down for the count.

Time for something new.

I went with the old standby. Easy enough to do and build slowly.

The hardest part is making it a habit. There’s so much going on. It’s difficult to add in what used to be basic.

Something has to change.

– b

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