50, 45, 23, 17, and 8

We started sleep training last Wednesday. We instilled a much more rigid bedtime and bedtime routine at 7:30.

The first night she cried for 50 minutes. The second night it was 45, and so on.

Our biggest problem since the beginning has been getting her to go to sleep. This appears to be working.

Staying asleep is another issue. This has certainly helped, but there’s still some room for improvement.

I have to admit, going away for a couple of nights and missing the “training” made it harder for me tonight. Good thing it only lasted 8 minutes.

– b